Yoga is an old discipline from India that enhances a person spiritually and physically using breathing techniques, exercises and meditation. Bringing stones, crystals, and gems into a yoga routine can help a yogi reach a heightened intuition and a deeper sense of compassion and unconditional love.For centuries yoga has been practiced on grass, hard dirt, or tiger skins; it wasn't until recently that yogis began to use specific mats. Today they prevent slipping in yoga studios. Mats also provide much deserved comfort during Shavasana (laying flat on your back) at the end of your Hatha practice.
A perfect gift for the yoga lover in your life
This is a set - Yoga Mat and a stack of Yoga stones.